21730 K predchozimu: (neregistrovaný) 14.11.2021, 10:38:03"Because resveratrol isn't an essential nutrient, no required amount exists. Animal studies suggest as much as 500 mg daily may be necessary to provide any health benefits. Red wine contains at most 12.59 mg resveratrol per liter, so to get 500 mg daily, you'd need to drink almost 40 liters of wine daily. A 40 mg daily dose of resveratrol may also have some benefits, showed a study published in the "Journal of Clinical Endocrinology and Metabolism" in June 2010. Even if a 40 mg daily dose is sufficient, you'd still need to drink a little over 3 liters of wine daily to get that much resveratrol."
Je to pravda, 40 litru denne, nakonec ale slevili na 40g za dem, takze 3 litry denne, aby clovek dostal ucinnou davku resveratrolu, cesta rovnyma nohama za panem Zemanem.
Ale je tady resveratrol supplement, muzete brat pilulky a ty nemaji skoro zadny negativni effect.